The Mountain Is You: Transforming Self-Sabotage
This book by Brianna Wiest offers a collection of essays and guides designed to help readers understand and overcome self-sabotage, fostering self-mastery and personal growth. It provides practical insights and strategies for identifying and changing limiting beliefs and behaviors. The book includes titles like 'The Pivot Year' and 'This Is How You Heal,' offering a holistic approach to personal transformation. It’s a valuable resource for anyone seeking to break free from self-destructive patterns.
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Key Features & Considerations
- Transforms self-sabotage into self-mastery.
- Collection of essays and guides by bestselling author Brianna Wiest.
- Addresses limiting beliefs and behaviors.
- Offers practical strategies for personal growth.
- Includes related titles like 'The Pivot Year' and 'This Is How You Heal'.
Frequently Asked Questions
Who is Brianna Wiest?
Brianna Wiest is an international bestselling author known for her books on personal growth and transformation, including '101 Essays That Will Change The Way You Think'.
What does 'The Mountain Is You' book cover?
The book covers topics related to transforming self-sabotage into self-mastery, offering insights into limiting beliefs and strategies for personal growth.
Are there other books by Brianna Wiest included?
Yes, the book includes titles such as 'The Pivot Year' and 'This Is How You Heal,' providing a broader approach to personal transformation.
What is the format of the book?
The book is in a printed format, with 450 pages and a weight of 420g.
