Mitāhāra: Food Wisdom from My Indian Kitchen
Books
₹1,199
This cookbook offers traditional Indian recipes designed for year-round eating, drawing on the wisdom of Rujuta Diwekar. It focuses on nourishing meals using seasonal ingredients, providing a guide to authentic Indian cuisine. Readers will discover flavorful and healthy recipes perfect for incorporating into their daily lives. The book emphasizes a holistic approach to eating, connecting food with wellness.
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Key Features & Considerations
- Traditional Indian Recipes: Features authentic recipes passed down through generations.
- Seasonal Eating: Encourages using ingredients based on the season for optimal nutrition and flavor.
- Rujuta Diwekar’s Wisdom: Based on the expertise of renowned nutritionist Rujuta Diwekar.
- Nourishing Indian Cuisine: Promotes healthy and delicious Indian food choices.
